Getting Back to My Wagon

Okay pretty sure I fell off the wagon. Well, I guess in hind site I never really got on the wagon. After like two weeks I gave up and went right back to my bad habits. This week though I finalized my trip to Mexico with a work partner so now I have to get off…

10 Healthy Meals Your Kids will Love Too

One of the biggest struggles I have with sticking to my healthy eating resolutions is family dinner. I have 4 preteens and even though I can get them to eat a few veggies and an occasional salad, it is not there go to. Most commonly are requests for Mac and Cheese with hot dogs and…

Healthy Snacks to Kill Your Cravings

I like my snack time. That hour or two before bed when it is just me and Bobby Flay mixing it up in the kitchen. (Okay well he is mixing, I’m cheering him on from my couch). This snack time for me is normally a bag of chips with salsa and a beer. Definitely not…